Designing your diet is the essential first step to developing a weight-positive lifestyle. But for most, it’s an ongoing journey and requires the right mindset, accountability, planning and support. With that in mind, we created a Virtual plan and more advancned levels to help provide the community and resources to guide your journey.
Diet Designing
e-Book, Workshop & 3-month virtual plan
Our Virtual plan includes:
- our weekly group zoom call with topics to support, motivate and keep you accountable
- monthly challenge (optional* )
- online calorie calculator and weight loss tracker
- downloadable meal tracker, planning checklist & tools
*Diet Designing members pay a small materials fee to participate in optional monthly challenges
Just $27 one-time fee
for eBook, Workshop and for a limited time get FREE 3-month access to our Virtual plan
MAPS Plan
Mindset, Accountability, Planning and Support
Our base plan includes:
- Diet Designing e-Book and Workshop
- our weekly group zoom call with topics to support, motivate and keep you accountable
- monthly challenge (free to all members)
- online calorie calculator and weight loss tracker
- downloadable meal tracker, planning checklist & tools
- monthly happy mail* with tips and inspiration
- a free motivational gift*!
from $5.71/week
GPS Plan
Group Planning & Support
Next level support including all the benefits of the MAPS plan PLUS:
- weekly small group coaching
- weigh in
- deep-dive discussions
- Q&A session
- peer accountability
- mailed monthly tracker & support materials
- a premium motivational gift
from $20.81 per week
Concierge Coaching
One-on-One Coaching
Personal weekly one-on-one coaching session
- with a certified health and nutrition, and goals success coach
- high-touch guidance customized for your unique goals and needs
- personalized diet design
- accountability & support
- mailed monthly tracker & support materials
- a premium motivational gift
from $52.06 per week
Our plans are billed automatically on a monthly or yearly basis. You can upgrade or downgrade plans as your needs change. Upgrades are prorated to your next billing cycle. Plan downgrades will take affect on your next billing date. We do not offer refunds after monthly billing has processed. There are no long-term contracts and you may cancel at any time.
*we love snail mail (when it’s not bills). That's happy mail! Every month we send happy mail and a special free gift to motivate and delight!
Your journey starts now...
Join us today and see how MAPS can guide you to create a new health-focused lifestyle and finally achieve your healthy weight goals!
No reproduction without prior written permission. | The content of this website is provided for informative purposes and should not be substituted for medical advice. Information has not been evaluated by the Food and Drug Administration (unless cited). MAPSdiet.com, the MAPS lifestyle, and any recommendations provided by MAPS representatives & affiliates are not intended to diagnose, treat, cure, or prevent any disease.
We recommend any individual embarking on a change in diet or starting a new weight loss plan consult with their personal healthcare provider.