INGREDIENTS 1 1/4 cups almond flour blanched almond flour, not almond meal 1 tsp baking powder pinch of salt 2 Tbsp stevia (or granulated sweetener of choice) 1 large egg 2 Tbsp melted & cooled coconut oil 3 Tbsp unsweetened almond milk INSTRUCTIONS Preheat the...
Almond Flour Recipes
Almond Flour Quick Bread
Ingredients 1 1/4 Cups Almond Flour 3 Eggs 1/4 Cup Unsweetened Almond Milk 2 Tbsp Olive Oil or Coconut Oil (melted and cooled) 2 tsp Baking Powder 1/2 tsp Salt Instructions Heat oven to 350˚F. Lightly grease 8x4-inch loaf pan (or line with parchment). Place all...
Almond Cookies
1 cup blanched almond flour (not almond meal) 3 heaping teaspoons granulated stevia 1/2 teaspoon baking powder Optional: 1/8 teaspoon fine sea salt 2 tablespoons water INSTRUCTIONS Preheat the oven to 350F. Line a baking sheet with parchment paper. In a medium bowl,...
Your journey starts now...
Join us today and see how MAPS can guide you to create a new health-focused lifestyle and finally achieve your healthy weight goals!
No reproduction without prior written permission. | The content of this website is provided for informative purposes and should not be substituted for medical advice. Information has not been evaluated by the Food and Drug Administration (unless cited). MAPSdiet.com, the MAPS lifestyle, and any recommendations provided by MAPS representatives & affiliates are not intended to diagnose, treat, cure, or prevent any disease.
We recommend any individual embarking on a change in diet or starting a new weight loss plan consult with their personal healthcare provider.